Book
the weight loss code: a practical guide to sustainable weight los
By Yemi Fadipe
   

About this book


Obesity is one of the top 5 global morbidity factors. Around 50% of adults are trying to lose weight at any given time. Unfortunately, 95% of diets fail or deliver unsustainable results. The solution to overweight and obesity is not another diet fad. The Weight Loss Code is a simple and practical guide that teaches the sustainable, affordable, and uncomplicated way to lose weight for life. Yemi takes readers step by step through their weight loss journey with tested and proven weight loss tips, tasks, and activities. It also contains a 30-day meal journal and 15 recipes. The Weight Loss Code is the blueprint for anyone looking to break free from the vicious diets cycle. Noticed an error in this book? Send a mail to flag@okadabooks.com to report it

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