Health & Living
a life with sickle cell anaemia
This book gives a detailed information about sickle cell disorder, the chronological history of it, some sickle cell experiences of the author corroborated with scientific information such as pubertal delay, pica, priapism, chronic leg ulcer, epistaxis and poems expressing the sickle cell experiences of sickle cell crises and complications. It is an investment by the author in the lives of its readers which will outlive him, such that many generations can learn from. At a time like this, this book is intended to create public awareness about sickle cell disorder, help sickle cell warriors to understand more about it and provide important information to family members and caregivers of sickle cell warriors and encourage more research into sickle cell disorder. My desire is that someday an affordable and easily accessible permanent cure for sickle cell disorder will be discovered.
herbal treatment
HEALTH AND HEALING, RIGHT IN YOUR GARDEN! God Almighty has surrounded us with an abundance of foods and fruits, plants and herbs that are preloaded with amazing health and healing capabilities. However, you must know which of these healthful provisions best suit your health needs and appropriately apply them to reap the manifold benefits. In this book, you will find: •In-depth analysis and understanding of how your body system works. •Factors that expose your body to infections and how to prevent them. •Nutritional configurations of the common foods and herbs that are within your reach. •Healthy and unhealthy food combinations to guide your diet choice. •Powerful home-made remedies for various infections and disease conditions. •Timeless recipes for enjoying optimum health and getting the most from your diets. •Insightful prescriptions for maintaining a healthy lifestyle. •Natural strategies for warding off disease-causing organisms from your body and environment.
learn to cook macaroni bolognese. italian cuisine.
The Ultimate Macaroni Bolognese Shell macaroni, fresh tomatoes, ground beef, farm fresh veggies....and a selection of fine herbs in our ultimate recipe. Marvelous with the refreshing salad of escarole, ripe olives, roasted peppers, and of course, some breadsticks. You'd love it so much that you'd want to cook it everyday.
how not to go blind from chronic eye conditions
'How Not to Go Blind from Chronic Eye Conditions' is a highly recommended self-help book for preserving your vision and living well with chronic eye problems. Many people who have chronic eye problems and those at risk of developing them currently use it to manage their eye health better, prevent vision loss and live a healthy life.
30 years eating dirt
Do you want to be free from diabetes, hypertension and stroke, but you don't know where to start? You keep taking drugs to manage your condition, hoping someday that you will become healthier, only to find out that you made zero progress in your healing journey. You keep spending substantial amount of your savings on drugs thinking you will get a spare from complications but you ended up with many. Nobody ever imagined having chronic diseases or continue living with it. A lot of complications accompany conventional treatments due to compounding long term effects of drugs. Chances are that you were thinking of the next good thing in your life just before all these diseases came knocking at the door. Suddenly your plans and aspirations sink and your world become dark and slippery. Some started with only hypertension, some with only diabetes, and some with both. Other complications set in as time passes by. With many years in mediocrity, some got complications such as stroke, heart attacks and cancer. All these diseases are distractions meant to shut down your thinking, destroy your purpose and get you exhausted in no time. Chronic diseases takes away your happiness and bring you fear in return. Lets pretend that you got healed of diabetes, cancer or hypertensions in few days, how purposeful will your life be? Are you trying to get cancer out of your life, but you don't know where to start?
the only cancer cure
On this faithful planet, it is next to impossible to understand cancer for what it is and what it's not. There are so many misinformations coming from both Patients and Doctors. Mistakes are made by patients due to ignorance and negligence. It is no news that 95% of cancer patients who died within the first year of Treatment and the fifth year of Treatment, died just for nothing. A lot of People don't know that there are other great Solutions to consider in getting cancer out of their lives.
sally's tips for expectant mums
More than 90 percent of maternal deaths that occur worldwide occur in Africa. Even In the developed world black women are at a greater risk of having complications during pregnancy than other races. This is unacceptable. Many of the deaths that occur are due to preventable causes... Hemorrhage, pre eclampsia, Malaria, Infections etc Lack of information is one problem that women face during pregnancy. Some women do not get access to the information they need during pregnancy labor and delivery. The knowledge gap causes women to get complications that could be easily avoided. This book was written to fill the information gap that exists in Maternal health especially in Africa. Women need specific information during pregnancy. This book is made up of 6 chapters and covers the following areas. Preconception care, Pregnancy, labor, postnatal care, newborn care and frequently asked questions. Ruth Sally Kodam has worked as a nurse midwife for the past 13 years and also a mum of three children. She holds a diploma in nursing from the Korle-Bu Nursing Training college and also Bsc in Midwifery from Kwame Nkrumah University of Science and Technology (KNUST). Ruth sally kodam (Midwife Sally) www.midwifesally.com is known largely for her educational articles that have been shared across Ghana, Africa and the Globe. She has been featured on both National TV and radio stations. Namely.. (Adom FM, Amansan TV, Ashaiman TV, Radio Ada just to mention a few. She is the founder of www.wachagghana.org an ngo focused on promoting maternal health in Africa. Her passion for Maternal health and with the strong belief that maternal deaths are highly preventable, this idea of creating a book that gives specific information to women during pregnancy was borne. It is her hope that women will be empowered with the information they need during pregnancy to make informed choices. More than 50 topics covered and some topics include… 1. Preparing for pregnancy 2. Signs of labor 3. Danger signs during pregnancy 4. Pre eclampsia 5. Gestational diabetes 6. Episiotomy care 7. Care after cesarean section And many more It's written in everyday language, so every person can understand no matter your background. Good for every one seeking to learn about pregnancy, expectant mums, community leaders and gender activists. It can also be a guide for midwives seeking to learn from others and also which specific topics to teach your clients.
lose weight by burning more calories
This book teaches you the best methodology to lose weight fast in an effective manner.
helpful habits for health (h2-health)
[H2Health] The mantra to live well may be common, howbeit, its value or moral can't be, given the shortfall in its yield, as evidenced in our times. H2Health is not just another stack up to health publications, but a proactive and practical ordered presentation, stemming from a concerned member of the community. It merges scientific evidence with proven outcomes, to deliver what you can relate to as the end-user. H2-HEALTH will take you through the plans for health, highlighting the vitals for your proper support. You will learn about the essence of measurements, so you can be more mindful and intentional about your actions. More importantly, it will show you ways to ascertain your health status so that you can seek timely intervention. The facts, evidence and strategies shared in this book will set your health on a favorable course, and keep you in the lane. I commend to you H2Health.
fit to be pregnant
Discover The Secrets Of Nutrition & Exercise During & After Pregnancy This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or a so called "miracle product"...this is the truth! By grabbing this guide and incorporating it into your life you will be well on your way to providing the best nutrients for the growing baby within as well as preparing your body for the monumental task of giving birth. To top it off learn exactly how to shed the fat after pregnancy also! Within this guide you will discover what works. *Pre-Conception...What You Need To Know *Nutrition & The Best Foods To Eat During Pregnancy *Must Have Supplements Before & During Pregnancy *Eating Plan For All 3 Trimesters Of Your Pregnancy *Baby Has Arrived! Yay...What Now? *Kick Starting Your Post Pregnancy Exercise Routine To Blast The Fat *And Much, Much More.. Why It's Important To Invest In This Book Right Now... Do NOT let the Money you'll invest in this book stop you from making a decision to change your life. Think instead about how much you'll LOSE OUT if you don't take advantage of what's on offer here! You might be the like the 95% of women who don't have a clue regarding best foods and exercise. Don't make that mistake! Learn and incorporate what is inside this guide and your pregnancy will be simple, pain free and full of the proper nutrients I absolutely believe that you will love this introductory guide to nutrition & exercise during & after pregnancy. Read – Absorb – Apply! Then observe the results. Not only can you enjoy the process of learning about nutrition & exercise during pregnancy... But because pregnancy is an all year round adventure! "Grab Your Copy Today"
how to regain and retain your health
Health does not flow from a syringe or a bottle. Rather, health is a product of deliberate lifelong healthy choices – choices that cover the whole spectrum of our lives – our beliefs, diet, relationships, work, stress, emotions, thoughts, exercise, habits, social life, spiritual life, and so on. Those who seek health outside the realm of their own decisions and choices are looking in the wrong place. Health is never an accidental occurrence. It is always the outcome of our beliefs, choices, actions, and inactions. Lasting health can only appear as the result of a lifetime of informed and deliberate decisions and choices aligned with God's principles of health as enunciated in the Holy Bible and as confirmed by true science and human experience. Of course, we must all age as we get older. This is a fact of life. Nobody can completely arrest the aging process. With each passing day, we lose some of our health potential. However, it is quite possible to influence the pace at which our bodies degenerate. We do this by the daily dietary and lifestyle choices we make. By understanding the main causes of disease and dysfunction, we can make dietary and lifestyle choices that promote health and longevity. The earlier we changed our paradigm about the source of good health, the better for all of us. Many rely on tablets, capsules, and injections for good health. This is not going to lead us anywhere good. Our primary source of good health is God Himself. He is our life. Next to that are our dietary and lifestyle choices. Medications should probably be only a last resort in the face of life-threatening conditions that may require drastic measures – a case of choosing the lesser of two evils. In this book, I have decided to state it clearly and raw, the pieces of information that can help you to regain your health and sustain it for a very long time to come. My views are not necessarily conventional. I have decided on a paradigm shift because I believe that if we continue to do things the same way we have always done it, we will continue to obtain the same results. Meanwhile, the results we are currently getting all over the world from conventional approaches, as far as healing and health are concerned, are not satisfactory, as far as I am concerned! We need to change our approach in order to improve on our outcomes.
keto diet cookbook
The Keto Diet Cookbook is a collection of 60+ delicious recipes that are easy and fun to make in the comfort of your own home. It gives you the exact recipes that you can use to prepare meals for any moment of the day, breakfest, lunch, dinner and even dessert. This book is dedicated to people who already are on the Keto Diet and beginners alike. It's a collection of fun and easy to make recipes. The cookbook contains: ¶ 60 Quick And Easy To Prepare Keto Recipes. ¶ The Exact Amounts You Need To Use For The Best Results. ¶ Diversified Recipes For Each Of The Meals Of The Day. ¶Great Recipes for Delicious And Healthy Desserts.