Showing 1 of 1 books
This book identifies and addresses the mistakes individuals, groups and families consciously make that negatively affect their health. It also focuses on educating the mass on how to reduce the incidence and spread of chronic diseases such as cancer, diabetes, obesity, heart failure, arthritis, etc. by making better health and lifestyle choices from the beginning, preserving food nutrients while cooking, meeting and engaging with the right health care professionals, taking advantage of readily available agricultural produce and so much more. This book is not just an "eye opener" on the many ways to enjoy good health, it also shows you how to add more beautiful years to your life by living healthier. It is a must have for every home.